Spicy Paneer Wraps

Ingredients :

For the wraps :

Whole wheat chapattis -- 4

For the filling :

Low fat paneer -- 1/2 cup cut into small cubes

Onion --1/2 cup sliced length wise

Green Bell Pepper -- 1 cup sliced lengthwise

Red Bell Pepper -- 1 cup sliced lengthwise

Cabbage -- 1/2 cup shredded

Salt -- to taste

Tandoori Masala -- 1tsp

Chili powder -- 1/2 tsp ( or to taste)

Chaat Masala -- 1/2 tsp

Green Chutney -- 2tbsp (Cilantro /Mint Chutney)

Oil -- 2tsp

Method :

• Pre- heat oven to 300 degrees.
• Place the paneer cubes in a tray and broil till golden brown
• Remove and allow to cool.
• Heat a medium sauce pan with oil.
• Add the onions and fry till soft.
• Now add the peppers, cabbage, salt and fry till soft.
• Add the tandoori masala and chillie powder and fry for a minute.
• Finally add the paneer cubes and fry.
• Allow to cool.

To Assemble :

• Heat one chapatti lightly on a griddle.
• Transfer to a plate and apply a little green chutney over it.
• Place a generous amount of the filling in the center and roll up tightly.
• Repeat the same for the other chapatis too..
• To Serve , warm the rolls on a hot griddle and serve..

Note:

Avoid the green chutney and reduce the spice levels , would be great for kids..