Multi grain Crepes ( Dosas)

Here is a very helathy dosa. I actually got inspired from Usha to make these . Of late i have heard a lot and read a lot about the goodness of the grain Quinoa but never tried it. The moment i read Usha post of Quinao flax Uttapam i also decided it is time to try it. You can read about it here : Veg Inspirations. Here is my sligtly modified  version of the dosa :

Ingredients:

Brown Long Grain Rice -- 1 cup

Quinoa grain -- 1/2 cup

Buckwheat groats -- 1/2 cup

Rolled Oats -- 1/2 cup

Urad Dhal -- 1/4 cup
Beaten Rice /Phoa -- 1/4 cup
Green chillies -- 4 (or according to spice level)
Salt -- to taste
Oil -- for making dosas


Method :

• Rinse and soak all the above ingredients other than salt and oil for 5 to 6 hours.
• Grind with green chillies to a thick batter consistency.
• Add salt.
• Allow to ferment overnight at a warm place.
• Once the fermentation is over you could make dosas immediately or mix well and refrigerate.

To make dosas :

• Heat a griddle or  a dosa pan.
• Take a laddle full of batter.
• Pour it at the center and spread it out making a circle.
• Pour a tsp of oil around the circumference of the dosa.
• Wait for a minute and flip over and cook the other side.
• Remove when it is light golden brown on both sides.
• Serve hot with any kind of chutney or sambar.

The results were so good and the dosa was simply crispy and tasty. Even my little picky eater , without saying no ate it :) ..


Note:
To know more about the grain Quinoa see this link :Quinoa Grain
To know more about buckwheat click here : Buckwheat